Welcome to the 30 Day Abs Challenge 2.0

Getting started is as easy as 1-2-3

Step 1: Bookmark This Page

Step 2: Click "Week 1" to see the exercises for the week along with how often to complete them.  Each week is listed below (Those are actual clients not professional models)

Step 3: Get Your Nutrition Dialed In.  (If you need help with that scroll down below)

Did you miss the original 30 Day workout program?  Click Here
(1 Page PDF Download)

Are you looking for a custom nutrition plan or maybe a little guidance?  Click Here!

Don't Forget To Join Our Facebook Group For Some Cool Workouts, Nutrition and Motivation!

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