top of page
demi hotshot.jpg
Lean And Fit Program

Our lean and fit program will shape and redefine your body.  Your private coach will work with you, hold you accountable and deliver a program designed for you. A detailed nutrition program to turn your body into a fat-burning machine.  Specific workouts to build and shape your body into something that makes heads turn.  

It all starts with your desire to change once and for all.  Even if you have "tried everything" you haven't tried this.  We do things different and it all starts with an application and a phone call with one of our coaches.


Don't Just Take Our Word For It...

Lean and Fit Application

I want to get to know you little more so I can coach you a little better.  Please complete the following information and I will reach out to you to arrange a time to talk about your nutrition plan.
Thank you and I look forward to working with you.
Coach Russ

Are you ready to invest in yourself and your coach

Thanks for submitting! Coach Russ will be contacting you shortly. Please look for a text from him soon!

bottom of page